Memory loss, heart conditions, and a weakened immune system are only a few of the many long-term drug abuse effects. Without community support during your recovery, it can be challenging to say goodbye to your addiction. Your goodbye addiction letter might come in handy in the future.
What is an addiction recovery program?
You said you would be my friend, but then you left me alone in jails, prisons, and hospitals. Now you have taken my life and left me looking for ways to end it. It’s time for me to say good-bye ole drug of mine. People come and go in our lives but that addiction we develop it stays with us. Women come and go, Sherry is always waiting, along with Bud and Jose and their friends. Crystal will take you in when no one else wants to see you.
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I’m responsible for my own behavior now. I know I’ll never completely forget my first love – no one ever really does. I don’t know why I didn’t do it before. Maybe I was embarrassed to admit how much control I’d given you… But I was so desperate, I called someone I knew who was sober. He told me I didn’t have to fight you alone.
How I Denied My Drug Addiction for Years
That led to a massive binge where I used more drugs than ever over a week-long period. Needless to say, I felt emotionally and physically destroyed. I was violently sick, and, in a panic, I searched online to see if I was experiencing some kind of poisoning. I came across a blog on an addiction website that told me I had to get immediate medical attention. Thank God I called the number on the blog and got help. At a medical detox center, I missed you every second of the day.
- Resurgence Behavioral Health knows that your goodbye letter to drugs isn’t an easy letter to write.
- By understanding these triggers, the patients reduce their risk of relapse.
- Sometimes, just as after a breakup, you need closure.
- Crystal will take you in when no one else wants to see you.
They say that when we are sitting in meetings (12-step programs), you are outside in the parking lot doing push ups. Resurgence Behavioral Health will work to make your detox process as painless as possible. We are proud to be accredited by Carf CCAC and The Joint Commission providing the most exceptional care available. You are stronger than your addiction. Perhaps you might write a letter to yourself to remind yourself of this. Explain how the addiction has affected your friendships, health, and overall well-being.
Acknowledge the Relationship and the Perceived Happy Moments
I didn’t even look at you the whole time I was there. I knew it wouldn’t be good to talk to you. But I couldn’t stop thinking about you. I would try sometimes to go out and have fun with my real friends. After only an hour or two, I would feel you calling me, tugging at me, telling me I had to go home and be with you or I would suffer consequences. But, my dear addiction, I see you for what you are.
- I spent years trying to leave you, but I never succeeded for more than a few days or weeks at a time.
- We promise it is a decision you will not regret.
- This letter helps you affirm your worth and reclaim your time from the addiction that has taken over your entire life.
- I reached a point where I wouldn’t go anywhere without you.
- Recovery empowers individuals to confront demons and embrace a brighter life.
- Laws are quickly changing across the nation as researchers find medical uses for these drugs.
These are issues letter to my addiction covered in this post. I now know that none of these feelings were genuine and that I was being manipulated throughout our time together. Whenever I felt like you were the key to getting through life, it was nothing more than a lie. For this and many more reasons, it is now time to bid you “goodbye” forever. What hurts the most is I thought I could trust you.
- The act of journaling your relationship with addiction may be delicate at first.
- Our rehab center in Palm Springs, California, offers a full continuum of customized care.
- I realize when I first left you, I never properly said goodbye.
- Resurgence Behavioral Health will work to make your detox process as painless as possible.
Substance use disorders impact over 21 million Americans each year, but only 10 percent of people get the life-saving treatment they need. One of the major barriers to treatment is stigma. Intensive outpatient programs provide your medical care from the convenience of home.
I believed that the more I poured into you, the less I would have to worry about my other problems. For a while, everything seemed fine. We had a great relationship and you did exactly that. However, you chose to do this goodbye ceremony, do it, and toss that drug of choice out of your life.
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I still despise you for what you’ve done to me and what you’ve forced me to do to the people I care about. I recall the first time you entered my life. I hoped you’d help me forget about my childhood pains and forget about my current ones. You added to my distress and sorrow, and you became the most dependent relationship I’ve ever had.
