Low-Calorie OptionsTender beef and fresh broccoli are lower-calorie options with 110 calories per 5.1 ounces. The Sauces on the Panda Express menu with the lowest amount of carbs are Chili Sauce (2 g), Kung Pao Sauce (6 g) and Beijing Sauce (7 g). The Chicken on the Panda Express menu with the highest amount of protein are Grilled Teriyaki Chicken (36 g), General Tsos Chicken (19 g) and Kung Pao Chicken (16 g). There are a total of 12 grams of protein in the Mushroom Chicken. Founded in 1983, the iconic brand operates over 2,100 restaurants across 49 states and 19 other countries. The Rice on the Panda Express menu with the lowest amount of total fat are Brown Steamed Rice (4 g), Fried Rice (16 g). Order a plate. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. Your email address will not be published. We have the serving size, calories, fat, protein and carbs for just about every item that Panda Express offers. There is also 750mg sodium. Panda Express Nutrition Facts and Calorie Info [Updated 2022 The Chicken on the Panda Express menu with the highest amount of calories are Honey Sesame Chicken (420 calories), Orange Chicken (380 calories) and General Tsos Chicken (330 calories). There are a total of 23 grams of fat in the BBQ Pork. There are 14g in the Hot & Sour Soup (Cup). Calories in Panda Express Bowl - SparkPeople . The Soups on the Panda Express menu with the lowest amount of cholesterol are . The Beef on the Panda Express menu with the lowest amount of saturated fat are . Side Dishes: Fried Rice, 520 cal. The Soups on the Panda Express menu with the highest amount of total fat are Hot & Sour Soup (Cup) (4 g), Egg Flower Soup (2 g). Calories in Panda Express | CalorieKing There are a total of 26 grams of fat in the Beijing Beef. So, enjoy the deliciousness that Panda Express has to offer. Panda Express. No MSG added except for that naturally occurring in certain ingredients. These Are the Healthiest Menu Items at Panda Express, Says Dietitian The Sides on the Panda Express menu with the highest amount of sodium are Eggplant Tofu ( mg), Chicken Potsticker ( mg) and Cream Cheese Rangoon ( mg). Plus, customers can use the online nutrition calculator to customize meals based on specific nutritional needs. Mixed Veggie Bowls: Among the healthiest options available at Panda Express is the Vegetable Lo Mein dish which contains 140 calories per bowl when served with steamed white or brown rice, or 250 calories with fried rice. Thank you for this page! Menu | Panda Express Chinese Restaurant Bowl 1 Side & 1 Entree Plate 1 Side & 2 Entrees Bigger Plate 1 Side & 3 Entrees Family Meal 2 Large Sides & 3 Large Entrees Cub Meal 1 Jr. Side, 1 Jr. Entree, Fruit Side & Bottled Water or Kid's Juice A La Carte Individual Entrees & Sides The Pork on the Panda Express menu with the highest amount of calories are BBQ Pork (400 calories), Peking Pork (400 calories) and Sweet & Sour Pork (390 calories).
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